WHO I AM
I have been in the fitness industry for 12 years. I started by teaching classes in-between acting auditions and when my side hustle became more important to me than the auditions I switched to full time and have never looked back. I mainly work with Pre and Postnatal clients. I am Head of Pre and Post at Frame and at &Breathe Family Wellbeing. I am also a Tutor on the Pre and Post Natal course at Frame Academy.
I believe that working towards making our body as functional as possible will allow us to move forward to achieve more specific goals. There is no point in being able to run 5k if you can't perform daily tasks like to bend over to pick up your toddler.
Function First, Frills second.